Why Wellbeing KPIs are Just as Important as Business KPIs - October Mental Health Month - Shared screen with speaker view
HI All and welcome
please sit back and enjoy the session.
Just need popcorn :)
use this chat box to ask a questions or the Q&A section
we will have a poll towards the end of the session so sit back and ejjoy
True Mark, I tried vegan for a while and felt good, and now I am not vegan. What is right?
I know Sean Achor is a fast speaker :-) But he is good
Doing nice things for others make me feel like good :)
Sure - thanks TIm
We have implemented Gratitude journals at Stickman and have seen significant improvement.
I do that and it Is one of the really powerful exercise for well being.
We use this mobile app: https://apps.apple.com/au/app/gratitude-journal-reminders/id1372575227
What are you thoughts around 16/8 fasting?
Ive been walking first
completely agree with walking first thing. I notice a difference when I don’t
i have found writing more beneficial than typing. it works magic
i mean the apps
I heard that is something people in Italy do, is that true?
Thx re 16/8
This is really important stuff!!
I appreciate it Mark! Thanks
If you were to pick just 1 or 2 things from todays pres, in terms of time efficiency, which could provide efficient wins?
many thanks Mark
Shift workers - what are some tips?
What is the best way to deal with personal loss (of a loved one) which has led to a dependency on alcohol. how do I get back to normal.
wouldn’t it be an amazing show of support if employers bought all team members a fitbit? my clients have been looking for ways to support
their teams more this year. I can think of a couple who would
/doshas also works
That would be awesome @Clare :-)
Thx re doshas. will have a good read
Ajay thank you for bringing this to us. Thx Mark