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Why Wellbeing KPIs are Just as Important as Business KPIs - October Mental Health Month - Shared screen with speaker view
Bill Payne
32:11
lol
Mark Bunn
32:36
Hi everyone
Vivek Subramanian
33:20
hello
Bill Payne
33:45
Hi Mark!
Ajay Unni
35:54
HI All and welcome
Ajay Unni
36:05
please sit back and enjoy the session.
Bill Payne
36:18
Just need popcorn :)
Ajay Unni
36:33
use this chat box to ask a questions or the Q&A section
Ajay Unni
36:55
we will have a poll towards the end of the session so sit back and ejjoy
Bill Payne
39:02
True Mark, I tried vegan for a while and felt good, and now I am not vegan. What is right?
Bill Payne
41:28
Love Barry!
Ajay Unni
46:46
I know Sean Achor is a fast speaker :-) But he is good
Bill Payne
51:12
Doing nice things for others make me feel like good :)
Ajay Unni
55:24
Sure - thanks TIm
Ajay Unni
01:02:29
We have implemented Gratitude journals at Stickman and have seen significant improvement.
Gishnu S
01:03:17
I do that and it Is one of the really powerful exercise for well being.
Ajay Unni
01:03:45
We use this mobile app: https://apps.apple.com/au/app/gratitude-journal-reminders/id1372575227
Steve Dew
01:06:05
What are you thoughts around 16/8 fasting?
Clare Long
01:06:20
Ive been walking first
Clare Long
01:06:47
completely agree with walking first thing. I notice a difference when I don’t
Gishnu S
01:06:48
i have found writing more beneficial than typing. it works magic
Gishnu S
01:07:05
i mean the apps
Bill Payne
01:08:07
I heard that is something people in Italy do, is that true?
Steve Dew
01:08:36
Thx re 16/8
Bill Payne
01:12:00
This is really important stuff!!
Bill Payne
01:17:48
I appreciate it Mark! Thanks
Steve Dew
01:18:48
If you were to pick just 1 or 2 things from todays pres, in terms of time efficiency, which could provide efficient wins?
Aditya Ghose
01:19:17
many thanks Mark
Vivek Subramanian
01:21:00
Shift workers - what are some tips?
Steve Dew
01:21:30
Thx. great
Bill Payne
01:22:33
What is the best way to deal with personal loss (of a loved one) which has led to a dependency on alcohol. how do I get back to normal.
Clare Long
01:32:43
wouldn’t it be an amazing show of support if employers bought all team members a fitbit? my clients have been looking for ways to support
Ajay Unni
01:32:45
https://markbunn.com.au/blog/the-ayurvedic-doshas-explained
Clare Long
01:32:56
their teams more this year. I can think of a couple who would
Ajay Unni
01:33:16
https://markbunn.com.au/blog/the-ayurvedic-doshas-explained
Mark Bunn
01:33:54
/doshas also works
Ajay Unni
01:34:30
That would be awesome @Clare :-)
Steve Dew
01:34:56
Thx re doshas. will have a good read
Bill Payne
01:36:25
Thank you.
Mark Bunn
01:37:42
Thanks everyone
Steve Dew
01:37:55
Ajay thank you for bringing this to us. Thx Mark
Bill Payne
01:40:28
Thank you